It's time for a hearty Thanksgiving feast. Join Adrian, Andy, Logan, Rad, Rebecca, & Tunde in this epic strength class meant to gather us all together in gratitude.

45 min The Feast: Full Body Strength

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Whitesnake (30th Anniversary Super Deluxe Edition)

Here I Go Again (1987 Version) [2017 Remaster]

DeBÍ TiRAR MáS FOToS

PERFuMITO NUEVO

The Best: Rock

Proud Mary (2023 Remaster)

Battle Of The Sexes

My Chick Bad (feat. Nicki Minaj)

Throw It Back (feat. Keith Urban)

Smells Like Teen Spirit

New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert)

Let's Go

Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista)

Jungle

Wheels and Other Rarities

Carry On Wayward Son (Remix)

Magalenha (feat. Sergio Mendes)

TaTaTa (feat. Travis Scott)

Move

I Am Not A Human Being (Edited Version)

Right Above It (Edited) (feat. Drake)

Don't Leave Me This Way

Between Two Lungs

Dog Days Are Over

Stick Season (Forever)

Northern Attitude

The Best of Sister Sledge (1973-1985)

We Are Family (1995 Remaster)

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45 min The Feast: Full Body Strength

45 min The Feast: Full Body Strength

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