Skip to main content
45 min Pilates

Advanced

45 min Pilates

Originally aired

Hannah Corbin

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Hannah Corbin for 45 min Pilates, an advanced mat Pilates class designed to build core strength, flexibility, and body awareness. This class will help you amplify your strength and stamina through heat-building flows and challenging progressions. Hannah's expert guidance will lead you through advanced Pilates choreography, ensuring a comprehensive workout. The class is structured to push your limits and enhance your Pilates practice. Get ready to engage your core and improve your overall flexibility in this advanced session.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Justin Timberlake, RÜFÜS DU SOL, Hozier, SZA

Playlist

  • Wasteland, Baby!

    Movement

    Hozier
  • El Mal Querer

    MALAMENTE (Cap.1: Augurio)

    ROSALÍA
  • Shells of Silver

    Shells of Silver - Superstringz Remix

    The Japanese Popstars

Playlist

  • Wasteland, Baby!

    Movement

    Hozier
  • El Mal Querer

    MALAMENTE (Cap.1: Augurio)

    ROSALÍA
  • Shells of Silver

    Shells of Silver - Superstringz Remix

    The Japanese Popstars
  • SOLACE REMIXES VOL. 4

    Treat You Better (Purple Disco Machine Extended Remix)

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    2 min

  • full_body

    Full Body

    56 Movements

    43 min

Body activity

Body Activity

Core

20%
Tertiary muscle group

Obliques

16%
Tertiary muscle group

Hips

16%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Quads

8%
Secondary muscle group

Other

27%
app banner

Access strength, yoga, and more with the Peloton App

Try for free