Strengthen quads, core, and glutes in this 45-minute Full Body Strength class with Rebecca Kennedy, featuring hip-hop/rap, AMRAP and EMOM segments for intermediate level.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning session focuses on working your quads, core, and glutes to help you build overall strength. You'll enjoy hip-hop/rap music throughout the class, keeping you motivated and energized. Whether you're looking to enhance your muscle tone or improve your overall fitness, this class offers a comprehensive workout experience. Don't miss out on this opportunity to train with Rebecca and challenge yourself.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with AMRAP and EMOM - Rebecca Kennedy

Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]

Man On The Moon: The End Of Day (Deluxe)

Pursuit Of Happiness (Nightmare) (feat. MGMT & Ratatat)

Lottery (Renegade)

Seven Nation Army (The Glitch Mob Remix)

Make It Nasty (Party Favor Remix)

You're A Jerk

You're a Jerk

Indecent Proposal

Drop  (feat. Fatman Scoop) (feat. Fatman Scoop)

In Da Getto

Losing It (Radio Edit)

Surrender

I Don't Wanna Leave

Truth Hurts (CID Remix)

Pony (Jump On It) (Radio Mix) (feat. Ginuwine)

Lalala (Ilkan Gunuc Remix)

Planet Her (Deluxe)

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45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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