Strengthen your muscles in this 45-minute Full Body Strength class with Rebecca Kennedy featuring hip-hop/rap music, designed for intermediate level.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning session will target all major muscle groups, ensuring a comprehensive workout. Move to the beat of hip-hop/rap music, which will keep you energized throughout the class. Rebecca's expert guidance will help you execute each move with precision. Get ready to challenge yourself and build strength in this dynamic class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Hip-Hop/Rap - Rebecca Kennedy

More Life

Get It Together (feat. Black Coffee & Jorja Smith)

African Giant

On the Low

I Got Love (feat. Nate Dogg) (feat. Nate Dogg)

Watching You Watching Me (Tom Staar Remixes)

Watching You Watching Me (Tom Staar Remix)

Physical (Remixes)

Physical (Claptone Remix)

Round of Applause (feat. Drake)

Round of Applause (feat. Drake) (feat. Drake)

Unforgettable (Latin Remix) (feat. Swae Lee)

Dangerously In Love

Baby Boy (feat. Sean Paul)

Eve-Olution

Satisfaction

Djadja (feat. Maluma) [Remix] (feat. Maluma)

All Gold Everything

Dreams and Nightmares

Believe It (feat. Rick Ross)

Turn Down for What (Official Remix) (feat. Juicy J, 2 Chainz & French Montana)

War & Leisure

Sky Walker (feat. Travis Scott)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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