Strengthen and tone muscles in this 45-minute Full Body Strength class with Rebecca Kennedy. Intermediate level, featuring hip-hop/rap music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class will target various muscle groups to help you build overall strength. The session is set to hip-hop/rap music, providing a motivating backdrop for your workout. Rebecca's expert guidance will keep you engaged as you work through each segment. Don't miss out on this opportunity to enhance your fitness routine with a comprehensive, full-body workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Hip-Hop/Rap - Rebecca Kennedy

Don't Rush (feat. Busta Rhymes)

Dreams Worth More Than Money

R.I.C.O. (feat. Drake) (feat. Drake)

Sweet Action

WHATS POPPIN

Blessings (Extended Version) (feat. Drake & Kanye West)

Blessings (feat. Drake & Kanye West)

Lemonade

Sorry

All The Way Up (feat. Infared) - Single

All The Way Up  (feat. Infared)

#willpower (Deluxe)

Feelin' Myself (feat. Miley Cyrus, French Montana, Wiz Khalifa & Mustard)

Strange Clouds

Strange Clouds (feat. Lil Wayne) (feat. Lil Wayne)

Horrible Bosses 2 (Original Motion Picture Soundtrack)

Teach Me How to Dougie

8701

U Don't Have to Call

Hella Good

Fly Or Die

She Wants To Move

Good News

Body

Sky Walker (feat. Travis Scott)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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