Strengthen shoulders, glutes, and quads in this 45-minute Full Body Strength & Toning class with Assal Arian, featuring pop music for intermediate fitness levels.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Assal Arian for a 45 min Full Body Strength class that targets your shoulders, glutes, and quads. This full-body class is designed to strengthen your muscles through a series of dynamic movements. Set to a pop music playlist, this intermediate-level class will keep you motivated throughout. The full body strength & toning workout ensures a balanced approach to fitness. Don't miss this opportunity to work out with Assal and challenge yourself.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with 3-Min Snatch - Assal Arian

Hasta Abajo

Historia del Dúo, Vol. 1

Agárrale el Pantalón (feat. Zion & Lennox)

FELIZ CUMPLEAÑOS FERXXO TE PIRATEAMOS EL ÁLBUM

Lady Mi Amor

Famouz Reloaded

Easy (Remix)

Ceinture noire (Transcendance)

Hola Señorita

Shaky Shaky

YHLQMDLG

Safaera

Tócame (feat. Arcangel & De La Ghetto) (feat. Arcangel & De La Ghetto)

Portales

Traductor

TRANSLATION

MAMACITA

Contra La Pared (Rynx Remix)

OzuTochi

Perreo y Dembow (feat. El Cherry Scom)

Beach Party Anthems

Addicted to You

MAÑANA SERÁ BONITO (BICHOTA SEASON)

NUEVE

EL LOBBY

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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