Andy Speer leads this 45 min Full Body Strength class featuring pop music. Intermediate workout targets glutes, quads, hamstrings with dynamic exercises.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it focuses on working your glutes, quads, and hamstrings. The class falls under the full body strength & toning category and features pop music to keep you motivated. Get ready for a comprehensive workout experience with Andy.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with 2.5-Minute AMRAP - Andy Speer

Mama Said

Stop Draggin' Around

Code Red

Boom! Shake the Room

Prototype / Ghetto Musick

GhettoMusick

In Search Of...

Rock Star

Tarantula

Bouncin' Back (Bumpin' Me Against the Wall) (Extended Version) (feat. Pharrell Williams)

DAMN.

HUMBLE.

Free The Universe

Watch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]

Nothing but the Beat

Titanium (feat. Sia)

Britney

I'm a Slave 4 U

Arista Heritage Series: Taylor Dayne

I'll Be Your Shelter

Bon Jovi Greatest Hits - The Ultimate Collection (Deluxe)

Runaway

Appetite For Destruction (Super Deluxe Edition)

Mr. Brownstone

Chapter II

Rock Wit U (Awww Baby)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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