Andy Speer leads this 45 min Full Body Strength class targeting core, glutes, obliques with pop music, for intermediate level strength & toning.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning session will focus on working your core, glutes, and obliques. You'll move through various exercises to ensure a comprehensive workout. Enjoy the rock music genre that will keep you motivated throughout the class. Get ready to challenge yourself and build strength with expert guidance from Andy.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Renegade Rows - Andy Speer

The Singles Collection

Bathwater

Keep Moving

Sweet Memories (Remixes)

Sweet Memories (MOGUAI Remix)

Alive

Back In Black

Come and Get Your Love (Single Edit)

Come and Get Your Love (Single Version)

Tha Carter V

Uproar (feat. Swizz Beatz)

The Best Of 1990-2000

Hold Me, Thrill Me, Kiss Me, Kill Me (From 'Batman Forever')

Stealers Wheel

Stuck In The Middle With You

Friday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)

Body Talk Pt. 3

Indestructible

No Heroes (feat. Luciana) (feat. Luciana)

Luvanmusiq

Buddy

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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