Strengthen and tone muscles in this 45-minute Full Body Strength class with Andy Speer. Intermediate level workout set to pop music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate-level class, it offers a balanced challenge for those looking to enhance their fitness. Set to the rhythm of pop music, the session provides an engaging and energetic atmosphere. Dive into this full body strength & toning workout and build your strength with expert guidance.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Pop Music - Andy Speer

Indigo Girls (Expanded Edition)

Closer to Fine

Island Life

Pull Up To The Bumper

Rumours (Super Deluxe)

The Chain (2004 Remaster)

Queen of the Road

Celebrity Skin

Plastic Hearts

Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)

Run the World (Girls)

The Singles Collection

Spiderwebs

I Kissed A Girl (3-Track)

I Kissed A Girl

Arista Heritage Series: Taylor Dayne

Tell It to My Heart

Ultimate Dance Divas

Get The Party Started (Ernie's All Night Party Anthem - Edit)

Life (Deluxe)

Glitterball (feat. Ella Henderson)

Burning

Girl On Fire

Girl On Fire (Inferno Version) (feat. Nicki Minaj)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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