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45 min Barre

45 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 45 min Barre, a low-impact, high-energy class. This session combines lifting and lowering, pulsing, and isometric holds to help you feel strengthened, energized, and balanced. Set to a pop music playlist, the class is designed to keep you motivated throughout. Whether you're looking to tone or simply enjoy a dynamic workout, this class offers a comprehensive barre experience. Come ready to move and enjoy the rhythm with Hannah Corbin.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Diplo, Sam Smith, Katy Perry, Pharrell Williams

Playlist

  • Latch (The Remixes)

    Latch (Jamie Jones Remix) (feat. Sam Smith)

    Sam Smith, Disclosure
  • New Love (feat. Diplo & Mark Ronson)

    New Love (feat. Diplo & Mark Ronson)

    Diplo, Ellie Goulding, Mark Ronson, Silk City
  • My Love

    My Love

    Jess Glynne, Route 94

Playlist

  • Latch (The Remixes)

    Latch (Jamie Jones Remix) (feat. Sam Smith)

    Sam Smith, Disclosure
  • New Love (feat. Diplo & Mark Ronson)

    New Love (feat. Diplo & Mark Ronson)

    Diplo, Ellie Goulding, Mark Ronson, Silk City
  • My Love

    My Love

    Jess Glynne, Route 94
  • Glitterbox Radio Episode 004 (presented by Melvo Baptiste)

    Joys (Purple Disco Machine Extended Remix) [Mixed]

    Roberto Surace

Class plan

  • warmup

    Warm Up

    6 min

  • full_body

    Full Body

    64 Movements

    39 min

Body activity

Body Activity

Core

20%
Tertiary muscle group

Glutes

18%
Tertiary muscle group

Hips

12%
Secondary muscle group

Obliques

10%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

31%
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