Strengthen shoulders, triceps and chest in this 30-minute Upper Body Strength & Toning class with Robin Arzón, set to electronic music for intermediate levels.

30 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Robin Arzón for the 30 min Upper Body Strength class. This intermediate-level class focuses on strengthening your arms, shoulders, chest, and back. The class combines movements designed to target these muscle groups, offering a comprehensive upper-body workout. Enjoy electronic music as you work through the various segments. Perfect for those looking to enhance their upper body strength and tone.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Upper Body Strength with 2-Minute Push Up - Robin Arzón

Burning Down the House

Unholy (David Guetta Acid Remix)

Bailar (feat. Pitbull & Elvis Crespo)

Rap God

Imagine Dragons Live in Vegas

Believer (Live in Vegas)

Stampede

Last Resort (The Rework)

Live On Lansdowne, Boston MA [Deluxe Version]

I'm Shipping Up To Boston

Selena Remembered

Bidi Bidi Bom Bom

30 min Upper Body Strength

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30 min Upper Body Strength

30 min Upper Body Strength

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