30 min Upper Body Strength with Marcel Maurer, intermediate class targeting shoulders, obliques and core. Features electronic music and AMRAP segment.

30 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Marcel Maurer for 30 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class offers a broader focus on upper-body strengthening. You will work on your shoulders, obliques, and core throughout the session. The class is set to electronic music, providing a rhythmic backdrop to your workout. Enhance your upper body strength with Marcel's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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30 min Upper Body Strength

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30 min Upper Body Strength

30 min Upper Body Strength

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