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30 min Top 50 Music Upper Body: #30-21

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30 min Top 50 Music Upper Body: #30-21

Intermediate

30 min Top 50 Music Upper Body: #30-21

Originally aired 12/28/24

Rebecca Kennedy

Strength

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Time to celebrate a year of milestones with the incredible music that kept us moving in Peloton’s Top 50 Music Countdown series. From epic, new releases to classic, fan favorites, we’re counting down 2024's Top 50 most-loved Peloton songs.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Coldplay, Bad Bunny, P!nk, P!NK

Playlist

  • CLASSY 101

    CLASSY 101

    Feid, Young Miko
  • Quantum Baby

    Nasty

    Tinashe
  • Move Ya Body (Remix)

    Move Ya Body (Remix)

    Nina Sky, CHAMOS
  • She Works Hard For The Money (DJ John Michael Peloton Remixes)

    She Works Hard For The Money (DJ John Michael Peloton Remix)

    Donna Summer
  • MILLION DOLLAR BABY

    MILLION DOLLAR BABY

    Tommy Richman
  • HOPE

    HOPE

    NF
  • nadie sabe lo que va a pasar mañana

    MONACO

    Bad Bunny
  • Beautiful Trauma

    I Am Here

    P!nk, P!NK
  • GUTS

    vampire

    Olivia Rodrigo
  • Direct Hits

    Mr. Brightside

    The Killers
  • Parachutes

    Yellow

    Coldplay

Playlist

  • CLASSY 101

    CLASSY 101

    Feid, Young Miko
  • Quantum Baby

    Nasty

    Tinashe
  • Move Ya Body (Remix)

    Move Ya Body (Remix)

    Nina Sky, CHAMOS
  • She Works Hard For The Money (DJ John Michael Peloton Remixes)

    She Works Hard For The Money (DJ John Michael Peloton Remix)

    Donna Summer
  • MILLION DOLLAR BABY

    MILLION DOLLAR BABY

    Tommy Richman
  • HOPE

    HOPE

    NF
  • nadie sabe lo que va a pasar mañana

    MONACO

    Bad Bunny
  • Beautiful Trauma

    I Am Here

    P!nk, P!NK
  • GUTS

    vampire

    Olivia Rodrigo
  • Direct Hits

    Mr. Brightside

    The Killers
  • Parachutes

    Yellow

    Coldplay

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    53 Movements

    27 min

Body activity

Body Activity

Triceps

14%
Tertiary muscle group

Chest

12%
Tertiary muscle group

Shoulders

12%
Tertiary muscle group

Traps

11%
Tertiary muscle group

Lats

11%
Tertiary muscle group

Other

40%
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30 min Top 50 Music Upper Body: #30-21 | Peloton Strength Classes

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