Strengthen glutes, quads, and calves in this 30-minute Strength Roll Call: Glutes & Legs lower body strength & toning class with Adrian Williams to hip-hop/rap music.

30 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Adrian Williams for the 30 min Strength Roll Call Glutes & Legs class. This intermediate-level lower body strength & toning session focuses on giving your glutes, quads, and calves the attention they deserve. With a hip-hop/rap soundtrack to keep you motivated, this class can complement any upper-body workout or serve as day 2/5 of your Weekly Roll Call strength regimen. Tuesday is leg day, and this class is designed to help you target the largest muscles in your body. Get ready to strengthen and tone with expert guidance from Adrian Williams.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Glutes & Legs with Lunges - Adrian Williams

Best Of Montell Jordan

This Is How We Do It

Road to CASABLANCO.

BILLIE EILISH.

Te Boté (Clean Version) (feat. Bad Bunny, Nicky Jam  & Ozuna)

Te Boté (Clean Version) (feat. Nicky Jam, Ozuna & Bad Bunny)

Tha Carter III

Got Money (feat. T-Pain)

The Best Of Sisqó 20th Century Masters The Millennium Collection

What You Want (Radio Edit) (feat. Sisqo)

Rodeo (Remix)

Black Panther The Album Music From And Inspired By

All The Stars (From "Black Panther: The Album")

Scorpion

God's Plan

a Gift & a Curse

umean

All I Want Is You

All I Want Is You (feat. J. Cole)

30 min Strength Roll Call: Glutes & Legs

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30 min Strength Roll Call: Glutes & Legs

30 min Strength Roll Call: Glutes & Legs

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