30 min Strength Roll Call: Glutes & Legs with Adrian Williams, an intermediate lower body strength & toning class targeting glutes, quads, hamstrings to hip-hop/rap music.

30 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Adrian Williams for 30 min Strength Roll Call Glutes & Legs. This intermediate lower body strength & toning class focuses on the largest muscles in your body, giving them the attention they deserve. Tuesday is leg day, making this class a perfect complement to any upper-body workout or as part of your Weekly Roll Call strength regimen. Enjoy hip-hop/rap music as you work your glutes, quads, and hamstrings. Get ready to challenge yourself and build strength with Adrian's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

MAÑANA SERÁ BONITO (BICHOTA SEASON)

UNA NOCHE EN MEDELLÍN (REMIX)

Don't Get Too Close

Don't Go

I Am Music

A Milli (2008 Re-mastered Version)

Dark Sky Paradise (Deluxe)

I Don't F**k With You (feat. E-40)

YHLQMDLG

Yo Perreo Sola

Dreams Worth More Than Money

Classic (feat. Swizz Beatz)

Please Excuse Me for Being Antisocial

The Box

Culture III

Modern Day

The Pinkprint (Deluxe Edition)

Feeling Myself (feat. Beyoncé)

Lupe Fiasco's The Cool

Paris, Tokyo

30 min Strength Roll Call: Glutes & Legs

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30 min Strength Roll Call: Glutes & Legs

30 min Strength Roll Call: Glutes & Legs

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