Join Adrian Williams for the 30 min Strength Roll Call Glutes & Legs class. This intermediate lower body strength & toning session focuses on giving extra attention to the largest muscles in your body. The class is ideal for working on your glutes, quads, and hamstrings and can complement any upper-body workout. Set to hip-hop/rap music, this class is perfect for your leg day or as part of your Weekly Roll Call strength regimen. Get ready to challenge yourself and strengthen your lower body with Adrian's guidance.

30 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Down In Atlanta

Recovery

Not Afraid

YHLQMDLG

La Zona

Medicina

If You're Reading This It's Too Late

No Tellin'

Infinity

Pikete

Bad and Boujee (feat. Lil Uzi Vert)

Battle Of The Sexes (Deluxe)

My Chick Bad (feat. Nicki Minaj)

My Turn

Woah

Heart On My Sleeve (Deluxe Edition)

Not Another Love Song (Album Version)

30 min Strength Roll Call: Glutes & Legs

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30 min Strength Roll Call: Glutes & Legs

30 min Strength Roll Call: Glutes & Legs

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