30 min Strength Roll Call: Full Body with Rebecca Kennedy, intermediate full body strength & toning class targeting core, glutes, quads, set to hip-hop/rap music.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 30 min Strength Roll Call Full Body, an intermediate class designed to target every major muscle group. This full body strength & toning session is perfect for incorporating into your weekly strength training regimen. Expect a workout that focuses on your core, glutes, and quads. Enjoy the energetic hip-hop/rap music genre as you power through the exercises. Kick off your week strong with this comprehensive full-body workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with Scap Push Up - Rebecca Kennedy

Last Train To Paris (Deluxe)

Hello Good Morning (feat. T.I.)

Elastic

Honestly, Nevermind

Sticky

GOOD TIMES / PROBLEMZ

GOOD TIMES

TAKE IT OFF

Like..? (Deluxe)

Princess Diana

Hybrid Theory (20th Anniversary Edition)

In the End

Tra Tra

Padam Padam

Padam Padam (Extended Mix)

Sometimes The Going Gets A Little Tough

Sometimes The Going Gets A Little Tough (Ferreck Dawn & Robosonic Remix)

Heat Waves (Expansion Pack)

Heat Waves (Slowed)

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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