Work glutes, quads, and hamstrings in this 30-minute Strength Roll Call: Full Body class. Rad Lopez leads AMRAP sets to hip-hop/rap for intermediate full body strength.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for 30 min Strength Roll Call Full Body, an intermediate full body strength & toning class. On Fridays, it’s full body! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling it as a standalone, you’ll work your glutes, quads, and hamstrings. Enjoy the beats of hip-hop/rap music as you power through the session. Get ready to feel accomplished by the end!

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with 10-Min AMRAP - Rad Lopez

Cloud Nine

Firestone

Forever (Stay Like This)

Future Nostalgia (The Moonlight Edition)

Physical

Castigo

VICE VERSA

Cúrame

Resistencia

Cuando Te Toca

If You're Reading This It's Too Late

6 Man

Championships

Uptown Vibes (feat. Fabolous & Anuel AA)

The Young OG Project

Lituation

Best Of 50 Cent

Hustler's Ambition

Love Is Only a Feeling

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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