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30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

Intermediate

30 min Strength Roll Call: Full Body

Originally aired 10/6/23

Rad Lopez

Strength

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Join Rad Lopez for 30 min Strength Roll Call Full Body, a full body strength & toning class designed for an intermediate difficulty level. This session targets your shoulders, core, and glutes, ensuring a comprehensive workout. With hip-hop/rap music setting the tone, you'll stay motivated throughout. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, this class is a great way to challenge yourself. Don't miss out on this dynamic session led by Rad Lopez.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Drake, David Guetta, Beyoncé, Justin Bieber

Playlist

  • music

    PUNTO G

    Quevedo
  • music

    Yandel 150

    Yandel, Feid
  • music

    2U (feat. Justin Bieber)

    David Guetta, Justin Bieber
  • music

    Say Something (Featuring Drake) (feat. Drake)

    Timbaland, Drake
  • music

    All the Above (feat. T-Pain) (feat. T-Pain)

    Maino, T-Pain
  • music

    Mia

    Daddy Yankee, Tito "El Bambino"
  • music

    Virtual Diva

    Don Omar
  • music

    Besos Mojados

    Wisin & Yandel
  • music

    Crazy In Love (Remix)

    Beyoncé, Jay-Z

Playlist

  • music

    PUNTO G

    Quevedo
  • music

    Yandel 150

    Yandel, Feid
  • music

    2U (feat. Justin Bieber)

    David Guetta, Justin Bieber
  • music

    Say Something (Featuring Drake) (feat. Drake)

    Timbaland, Drake
  • music

    All the Above (feat. T-Pain) (feat. T-Pain)

    Maino, T-Pain
  • music

    Mia

    Daddy Yankee, Tito "El Bambino"
  • music

    Virtual Diva

    Don Omar
  • music

    Besos Mojados

    Wisin & Yandel
  • music

    Crazy In Love (Remix)

    Beyoncé, Jay-Z

Class plan

  • warmup

    Warm Up

    5 min

  • full_body

    Full Body

    46 Movements

    25 min

Body activity

Body Activity

Shoulders

16%
Tertiary muscle group

Core

15%
Tertiary muscle group

Glutes

10%
Secondary muscle group

Low Back

9%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

41%
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30 min Strength Roll Call: Full Body | Peloton Strength Classes

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    Currency: $ USD