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30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

Intermediate

30 min Strength Roll Call: Full Body

Originally aired 3/24/23

Rad Lopez

Strength

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Join Rad Lopez for the 30 min Strength Roll Call Full Body class. This intermediate full body strength & toning session is perfect for your Friday workout, whether it's part of your Weekly Roll Call regimen or a standalone routine. The class focuses on working your glutes, quads, and shoulders, ensuring a comprehensive strength training experience. Enjoy the motivating beats of hip-hop/rap music as you power through the workout. Don't miss out on this opportunity to challenge yourself and improve your strength with Rad Lopez.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Rauw Alejandro, Drake, Lil Wayne, Usher

Playlist

  • music

    AGUA

    Daddy Yankee, Rauw Alejandro, Nile Rodgers
  • music

    LaLaLa

    Usher, Black Coffee
  • music

    Uptown Vibes (feat. Fabolous & Anuel AA) (feat. Anuel AA & Fabolous)

    Meek Mill, Anuel Aa, Fabolous, Anuel AA
  • music

    La Nota

    Manuel Turizo, Rauw Alejandro, Myke Towers
  • music

    Miss Me (feat. Lil Wayne)

    Drake, Lil Wayne
  • music

    I Luv It

    Jeezy, Young Jeezy
  • music

    No Role Modelz

    J. Cole
  • music

    Party

    Bad Bunny, Rauw Alejandro
  • music

    Ordinary People

    John Legend

Playlist

  • music

    AGUA

    Daddy Yankee, Rauw Alejandro, Nile Rodgers
  • music

    LaLaLa

    Usher, Black Coffee
  • music

    Uptown Vibes (feat. Fabolous & Anuel AA) (feat. Anuel AA & Fabolous)

    Meek Mill, Anuel Aa, Fabolous, Anuel AA
  • music

    La Nota

    Manuel Turizo, Rauw Alejandro, Myke Towers
  • music

    Miss Me (feat. Lil Wayne)

    Drake, Lil Wayne
  • music

    I Luv It

    Jeezy, Young Jeezy
  • music

    No Role Modelz

    J. Cole
  • music

    Party

    Bad Bunny, Rauw Alejandro
  • music

    Ordinary People

    John Legend

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    54 Movements

    26 min

Body activity

Body Activity

Glutes

12%
Tertiary muscle group

Quads

12%
Tertiary muscle group

Shoulders

11%
Tertiary muscle group

Calves

9%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Other

47%
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30 min Strength Roll Call: Full Body | Peloton Strength Classes

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    Currency: $ USD