Join Olivia in this 20 min Strength for Tennis & Pickleball to build power in your serves and volleys, stability, balance and control across key muscle groups and amp up your agility in core lateral movement patterns.

20 min Strength for Tennis & Pickleball | Peloton Strength Classes

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Strength

Strength for Sport

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Strength for Tennis & Pickleball

eternal sunshine deluxe: brighter days ahead

twilight zone

MONTERO

INDUSTRY BABY

Believers Never Die - Greatest Hits

Grand Theft Autumn / Where Is Your Boy

Scorpion

Nonstop

Intoxicated (Radio Edit)

Turn On The Lights again.. (feat. Future)

golden hour (Fujii Kaze Remix)

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20 min Strength for Tennis & Pickleball

20 min Strength for Tennis & Pickleball

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