Boost glutes, core, and hips in this 30-minute Strength for Runners class with Becs Gentry. Intermediate workout set to pop music with AMRAP segments.

30 min Strength for Runners | Peloton Strength Classes

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Strength

Strength for Sport

Join Becs Gentry for the 30 min Strength for Runners class. This intermediate-level class is designed to improve your running strength and stability in a workout off the Tread. The class focuses on strengthening key muscles such as glutes, core, and hips. Enjoy a pop music playlist to keep you motivated throughout the session. Enhance your running performance with this strength for sport class.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Right Kind Of Wrong (Remixes)

The Right Kind Of Wrong

20 Y.O.

Get It Out Me

Mis-Teeq

Can't Get It Back (Ignorants Radio Edit)

Metamorphosis

Come Clean

Kiss & Tell

Naturally

Astronaut

(Reach Up For The) Sunrise

Freak of Nature

It Won't Be Soon Before Long.

Kiwi (Album Version)

Love Angel Music Baby

Cool

30 min Strength for Runners

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30 min Strength for Runners

30 min Strength for Runners

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