
Intermediate
30 min Strength for Runners
Originally aired
Becs Gentry
Strength
Peloton App
Already a member?
Log inAlready a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Alicia Keys, H.E.R., Portugal. The Man, Damian Marley
Playlist
Underdog (feat. Chronixx & Protoje)
Protoje, Alicia Keys, ChronixxFunky Kingston
Toots & the Maytals, Toots & The MaytalsThe Harder They Come
Jimmy Cliff
Playlist
Underdog (feat. Chronixx & Protoje)
Protoje, Alicia Keys, ChronixxFunky Kingston
Toots & the Maytals, Toots & The MaytalsThe Harder They Come
Jimmy CliffLa La Means I Love You
Alton Ellis
Class plan
Warm Up
Full Body
34 Movements
Body activity
Glutes
Quads
Hamstrings
Calves
Low Back
Other