
Intermediate
30 min Soundtrack Strength Club
Originally aired
Callie Gullickson
Strength
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This is what dreams are made of! Join Callie in this full body strength class with a playlist inspired by a movie about an ordinary girl who becomes an international popstar on her school trip to Italy!
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Hilary Duff, Taylor Dayne, Atomic Kitten, Dean Martin
Playlist

Theme to Lizzie McGuire (Extended Supa Mix)
Angie Jaree
Orchestral Suite From The Lizzie McGuire Movie
Cliff Eidelman
The Tide Is High (Radio Mix)
Atomic Kitten
Playlist

Theme to Lizzie McGuire (Extended Supa Mix)
Angie Jaree
Orchestral Suite From The Lizzie McGuire Movie
Cliff Eidelman
The Tide Is High (Radio Mix)
Atomic Kitten
All Around The World (Punk Debutante)
Cooler Kids
Class plan

Warm Up

Full Body
49 Movements
Body activity
Core
18%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
11%
Secondary muscle group
Quads
11%
Secondary muscle group
Shoulders
7%
Secondary muscle group
Other
37%




