Join Logan Aldridge for the 30 min Rock Full Body Strength class. This intermediate-level full-body strength and toning session will engage your glutes, quads, and shoulders. Get ready to rock out with some energizing rock music. Grab your weights and your air guitar, and meet us on the mat. This class is designed to give you a comprehensive workout experience.

30 min Rock Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Rock Full Body Strength

All the Right Reasons (Special Edition)

Rockstar

Reload

Fuel

Minutes to Midnight

Bleed It Out

Asylum

Warrior

Best Of

Out Of Control

Dark Horse

Burn It to the Ground

Greatest Hits

Higher

Ten Thousand Fists

Stricken

Greatest Hits: God's Favorite Band

21 Guns

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30 min Rock Full Body Strength

30 min Rock Full Body Strength

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