Join Selena Samuela for the 30 min Queer Coded Full Body Strength class. This intermediate-level session focuses on full body strength and toning. Rock out with allies and artists beyond the binary of gender and sexuality while working on your shoulders, core, and hips. The class features alternative music to keep you motivated throughout. Don't miss this unique and inclusive workout experience.

30 min Queer Coded Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Make My Bed

1950

Happier Than Ever

I Didn't Change My Number

hover like a GODDESS

Birds of Prey: The Album

Bad Memory

Femininomenon

HIT ME HARD AND SOFT

BIRDS OF A FEATHER

All Born Screaming

Flea

The Strange Case of...

I Miss the Misery

The Runaways

Cherry Bomb

Hit Like A Girl

I'm Allergic To Dogs!

Woo!

30 min Queer Coded Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Queer Coded Full Body Strength

30 min Queer Coded Full Body Strength

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