
30 min Pop Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 30 min Pop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class will engage your glutes, core, and hips. Set to an upbeat pop music soundtrack, it aims to leave you feeling strengthened, energized, and balanced. Hannah's guidance will help you focus on precise movements and controlled exercises. Don't miss this opportunity to work out with a motivating instructor and enjoy a dynamic fitness experience.
Explicit
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Nicki Minaj, Lady Gaga, Pharrell Williams, Jess Glynne
Playlist

Water
Tyla
Murder She Wrote
Chaka Demus & Pliers
Come Get It Bae
Pharrell Williams
Playlist

Water
Tyla
Murder She Wrote
Chaka Demus & Pliers
Come Get It Bae
Pharrell Williams
Something On My Mind
Duke Dumont, Purple Disco Machine, Nothing But Thieves
Class plan

Warm Up
1 Movement
Upper Body
1 Movement
Lower Body
14 Movements
Core
10 Movements
Lower Body
6 Movements
Body activity
Core
22%
Tertiary muscle group
Obliques
16%
Secondary muscle group
Glutes
15%
Secondary muscle group
Hips
10%
Secondary muscle group
Shoulders
7%
Primary muscle group
Other
30%





