Build core strength and flexibility in this 30 min Pilates with Rebecca Kennedy. Intermediate mat class features electronic music and challenging choreography.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Rebecca Kennedy for 30 min Pilates, a 30 minutes intermediate class designed to increase core strength, flexibility, and body awareness. This Pilates session features longer flows, progressions, and challenging choreography to build strength and stamina. Set to electronic music, the class provides a rhythmic backdrop to enhance your workout experience. Rebecca Kennedy will guide you through each movement to ensure you get the most out of your practice. This class is perfect for those looking to deepen their Pilates practice with an intermediate level of difficulty.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Pilates with Challenging Flows & Choreography - Rebecca Kennedy

1000 Forms Of Fear (Deluxe Version)

Elastic Heart (Clams Casino Remix)

Goddess

Warm Water

If You Wait - Remixes

Strong (RAC Remix)

My One And Only Thrill

Our Love Is Easy

lovely

DJ Hero EP

I Remember (DJ Hero Mix)

Ultraviolence (Deluxe)

West Coast

Woman

Verse

30 min Pilates

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30 min Pilates

30 min Pilates

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