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30 min Pilates

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30 min Pilates

Intermediate

30 min Pilates

Originally aired 2/5/25

Irène Kaymer

Strength

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This 30-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Increase strength and endurance with longer Pilates flows, sets and challenging choreography.

Explicit

Equipment

  • Workout Mat

Featuring music by

Drake, Calvin Harris, Sabrina Carpenter, India.Arie

Playlist

  • music

    Ordinary Love

    Roosevelt
  • music

    Promises

    India.Arie
  • music

    Overdrive

    Drake
  • music

    Orange Juice

    Noah Kahan
  • music

    Nothing More To Say

    Calvin Harris, 6LACK, Donae'o
  • music

    Taste

    Sabrina Carpenter
  • music

    we fell in love in october

    girl in red
  • music

    Oceans Away

    Sofía Valdés
  • music

    Be Okay

    Lauren Daigle

Playlist

  • music

    Ordinary Love

    Roosevelt
  • music

    Promises

    India.Arie
  • music

    Overdrive

    Drake
  • music

    Orange Juice

    Noah Kahan
  • music

    Nothing More To Say

    Calvin Harris, 6LACK, Donae'o
  • music

    Taste

    Sabrina Carpenter
  • music

    we fell in love in october

    girl in red
  • music

    Oceans Away

    Sofía Valdés
  • music

    Be Okay

    Lauren Daigle

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • full_body

    Full Body

    44 Movements

    26 min

Body activity

Body Activity

Core

18%
Tertiary muscle group

Hips

18%
Tertiary muscle group

Obliques

18%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Quads

9%
Secondary muscle group

Other

22%
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30 min Pilates | Peloton Strength Classes

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    Currency: $ USD