Skip to main content
Peloton Logo

Apparel

30 min Move for You: Bodyweight Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

30 min Move for You: Bodyweight Strength

30 min Move for You: Bodyweight Strength

Originally aired 1/30/24

Callie Gullickson

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Callie Gullickson for the 30 min Move for You Bodyweight Strength class and celebrate all that you achieved in the lululemon x Peloton Move for You challenge. This bodyweight strength & toning class focuses on working your glutes, quads, and hamstrings. Enjoy a special strength session from Minneapolis as you connect with the community. The class is designed to help you build strength using just your body weight. Don't miss this opportunity to train with Callie and enhance your fitness journey.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Sia, Kygo, P!nk

Playlist

  • music

    Easy Love

    Sigala
  • music

    Shining Star

    Earth, Wind & Fire
  • music

    Hit 'Em Up Style (Oops!)

    Blu Cantrell
  • music

    Cosmic Girl

    Jamiroquai
  • music

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • music

    Shake It

    Metro Station
  • music

    Happy Now

    Kygo, Sandro Cavazza
  • music

    Move Your Body

    Sia
  • music

    Feel So Close (Radio Edit)

    Calvin Harris
  • music

    Pocketful of Sunshine

    Natasha Bedingfield

Playlist

  • music

    Easy Love

    Sigala
  • music

    Shining Star

    Earth, Wind & Fire
  • music

    Hit 'Em Up Style (Oops!)

    Blu Cantrell
  • music

    Cosmic Girl

    Jamiroquai
  • music

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • music

    Shake It

    Metro Station
  • music

    Happy Now

    Kygo, Sandro Cavazza
  • music

    Move Your Body

    Sia
  • music

    Feel So Close (Radio Edit)

    Calvin Harris
  • music

    Pocketful of Sunshine

    Natasha Bedingfield

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    57 Movements

    26 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Quads

15%
Tertiary muscle group

Hips

10%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Core

9%
Secondary muscle group

Other

40%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Move for You: Bodyweight Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD