Skip to main content
Peloton Logo

Apparel

30 min Latin Upper Body Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

30 min Latin Upper Body Strength

Intermediate

30 min Latin Upper Body Strength

Originally aired 5/27/23

Rad Lopez

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Rad Lopez for 30 min Latin Upper Body Strength, an intermediate class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning session combines movements that target multiple muscle groups, providing a comprehensive workout. You'll enjoy energizing pop music as you work through the exercises. The class focuses on shoulders, chest, and triceps to give you a well-rounded upper body workout. Don't miss the chance to train with Rad Lopez and improve your strength.

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Farruko, Sech, J Balvin, Shakira

Playlist

  • music

    Sigues Con El

    Arcangel, Sech, Dimelo Flow
  • music

    Encantadora (Remix) (feat. Farruko & Zion & Lennox)

    Yandel, Farruko, Zion & Lennox
  • music

    Ponle

    Rvssian, Farruko, J Balvin
  • music

    Quiere Beber

    Anuel Aa, Anuel AA
  • music

    La Forma en Que Me Miras (feat. Sammy, Myke Towers, Lenny Tavarez & Rafa Pabön)

    Super Yei, Lenny Tavárez, Jone Quest, Myke Towers, Rafa Pabön, Sammy, Lenny Tavarez
  • music

    Perfume

    Dalex, Sech, Justin Quiles
  • music

    La Loto

    TINI, Becky G, Anitta
  • music

    Dream Girl (Remix)

    Ir Sais, Rauw Alejandro
  • music

    Perro Fiel (feat. Nicky Jam)

    Shakira, Nicky Jam
  • music

    Llévame Contigo

    Romeo Santos

Playlist

  • music

    Sigues Con El

    Arcangel, Sech, Dimelo Flow
  • music

    Encantadora (Remix) (feat. Farruko & Zion & Lennox)

    Yandel, Farruko, Zion & Lennox
  • music

    Ponle

    Rvssian, Farruko, J Balvin
  • music

    Quiere Beber

    Anuel Aa, Anuel AA
  • music

    La Forma en Que Me Miras (feat. Sammy, Myke Towers, Lenny Tavarez & Rafa Pabön)

    Super Yei, Lenny Tavárez, Jone Quest, Myke Towers, Rafa Pabön, Sammy, Lenny Tavarez
  • music

    Perfume

    Dalex, Sech, Justin Quiles
  • music

    La Loto

    TINI, Becky G, Anitta
  • music

    Dream Girl (Remix)

    Ir Sais, Rauw Alejandro
  • music

    Perro Fiel (feat. Nicky Jam)

    Shakira, Nicky Jam
  • music

    Llévame Contigo

    Romeo Santos

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • upper_body

    Upper Body

    49 Movements

    25 min

Body activity

Body Activity

Shoulders

18%
Tertiary muscle group

Chest

14%
Tertiary muscle group

Triceps

13%
Tertiary muscle group

Core

10%
Secondary muscle group

Obliques

7%
Secondary muscle group

Other

38%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Latin Upper Body Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD