Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

30 min Kettlebell Strength | Peloton Strength Classes

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Strength

Kettlebells

Medium Kettlebell

Weighted Bands

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Kettlebell Strength

Renaissance (Remixes)

Warrior (Austin Millz Remix) (feat. SG Lewis)

Seven (Weekend Ver.)

Seven (feat. Latto) (Island Mix)

Azizam

Ruby

like JENNIE

Dare U

CONTROL YOUR MIND

DOPAMINE

squabble up

Like..?

Bikini Bottom

Ferrari

Music Is The Weapon (Remixes)

Que Calor (La Fuente Remix) (feat. J Balvin & El Alfa)

DON'T TAP THE GLASS

Don't You Worry Baby (feat. Madison McFerrin)

Fan-Tas-Tic, Vol. 2 (Radio Edit)

Fall In Love

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30 min Kettlebell Strength

30 min Kettlebell Strength

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