
Intermediate
30 min Justin Timberlake Full Body
Originally aired
Rebecca Kennedy
Strength
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Join Rebecca Kennedy for 30 min Justin Timberlake Full Body, an intermediate full body strength & toning session. Rock your body with Rebecca in a targeted strength session powered by Justin Timberlake’s gleaming pop hits and party anthems. This class focuses on working your glutes, quads, and hips. Enjoy the motivating pop music genre throughout the workout. Get ready to move and groove with Rebecca in this fun and effective class.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Justin Timberlake, Timbaland, 50 Cent, T.I.
Playlist
Let the Groove Get In
Justin TimberlakeLike I Love You
Justin TimberlakeSexyBack (feat. Timbaland)
Justin Timberlake, Timbaland
Playlist
Let the Groove Get In
Justin TimberlakeLike I Love You
Justin TimberlakeSexyBack (feat. Timbaland)
Justin Timberlake, TimbalandAyo Technology (Radio Edit) (feat. Justin Timberlake & Timbaland)
50 Cent, Timbaland, Justin Timberlake
Class plan
Warm Up
Full Body
68 Movements
Body activity
Glutes
11%
Tertiary muscle group
Quads
11%
Tertiary muscle group
Hips
10%
Tertiary muscle group
Core
9%
Tertiary muscle group
Shoulders
9%
Tertiary muscle group
Other
50%