Meet Andy on the mat for a Parrothead-approved strength session that feels like endless summer, with each move fueled by Jimmy Buffett's sing-along anthems of sun and salt water. Hawaiian shirt optional.		

30 min Jimmy Buffett Upper Body Strength

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Boats, Beaches, Bars & Ballads

Fins

Changes In Latitudes, Changes In Attitudes

Son Of A Son Of A Sailor

Cheeseburger In Paradise

Songs You Know By Heart: Jimmy Buffett's Greatest Hit(s)

Grapefruit - Juicy Fruit

One Particular Harbor

Brown Eyed Girl

Margaritaville

Pencil Thin Mustache

Volcano

Boat Drinks

Why Don't We Get Drunk

Come Monday

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30 min Jimmy Buffett Upper Body Strength

30 min Jimmy Buffett Upper Body Strength

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