Join Erik Jäger for the 30 min House Full Body Strength class, an intermediate-level workout designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning session targets your glutes, core, and quads. The class features electronic music to keep you motivated throughout. Erik will guide you through each exercise, ensuring a comprehensive workout. Get ready to challenge yourself and build strength with this engaging session.

30 min House Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Another Worry (Kenny Summit Mix) (feat. Al Wise)

Bars & Beats in Kensington

Heating Before Dancing (Yuppie Remix)

Music Is My Way Of Life (feat. Lisa Millett) [Dr Packer Remix]

John's Church (feat. Nils Ohrmann) [Remixes]

John's Church (feat. Nils Ohrmann) [Cassius Remix]

Forever (feat. Sabrina Johnston) [Michael Gray Remix]

Get Loose

Feel Like This

Put Your Hands Up

Star Quality

Move Move (feat. Rooster & Peralta)

Something Got Me Started (David Morales Radio Mix) [2021 Remaster]

30 min House Full Body Strength

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30 min House Full Body Strength

30 min House Full Body Strength

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