30 min Hip Hop Upper Body Strength with Rebecca Kennedy, intermediate upper body strength & toning targeting shoulders, triceps, chest to hip-hop/rap music.

30 min Hip Hop Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Rebecca Kennedy for the 30 min Hip Hop Upper Body Strength class. This intermediate-level session will challenge you with a unique blend of upper body strength and toning exercises. Experience a diverse range of hip-hop and rap artists from coast to coast as you work your shoulders, triceps, and chest. The class is designed to give you a fresh approach to upper body workouts. Get ready to push yourself and enjoy the music while you build strength.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Hip Hop Upper Body Strength with Tricep Push Ups - Rebecca Kennedy

Legendary Status: Ying Yang Twins Greatest Hits (Clean)

Salt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz)

Jackpot

Right Thurr (Remix/Explicit) (feat. Jermaine Dupri & Trina)

City High

What Would You Do?

Bad Boy 20th Anniversary Box Set Edition

I Need a Girl (Pt. 2) [feat. Ginuwine, Loon, Mario Winans & Tammy Ruggieri] [2016 Remaster]

Hood Hop

Tipsy (Radio Mix)

Thoughts Of A Predicate Felon

So Seductive (Album Version (Edited)) (feat. 50 Cent)

Sweatsuit

Flap Your Wings

Under Construction

Gossip Folks (feat. Ludacris)

Here I Stand

Love in This Club (feat. Young Jeezy)

30 min Hip Hop Upper Body Strength

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30 min Hip Hop Upper Body Strength

30 min Hip Hop Upper Body Strength

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