30 min Glutes & Legs Strength with Selena Samuela, intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to electronic music.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Selena Samuela for 30 min Glutes & Legs Strength. This intermediate class focuses on strengthening the largest muscles in your body with a glutes and legs workout. As a lower body strength & toning session, you'll target your glutes, quads, and hamstrings. Enjoy the beats of electronic music as you push through each segment. This class is designed to help you build strength and tone your lower body.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with 5-Min AMRAP - Selena Samuela

Anti-Hero (feat. Bleachers)

White Rabbit

White Rabbit (Simon Mills Remix)

Sugar Papi

Esta Vida

Family Affair (Dance For Me)

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

Water

Calabria (feat. Fallen Roses, Lujavo & Nito-Onna) [Acoustic Version]

Calabria (feat. Lunis & Lujavo)

Day 'N' Nite (Martin Jensen Edit)

REACT (D.O.D Remix)

Nothing Else (When I Think Of You) [Beatfreakz Remix]

Mad World (Eden Prince Remix)

The Cruelest Summer

Cruel Summer (LP Giobbi Remix)

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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