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30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

Intermediate

30 min Glutes & Legs Strength

Originally aired 8/27/24

Matty Maggiacomo

Strength

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Join Matty Maggiacomo for the 30 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout is designed to strengthen the largest muscles in your body, focusing on your glutes, quads, and hamstrings. The class features electronic music to keep you motivated throughout the session. Matty will guide you through various exercises tailored to target these muscle groups. Get ready to challenge yourself and build strength with this focused workout.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Dua Lipa, Sia, Afrojack, Kylie Minogue

Playlist

  • Illusion (Honey Dijon Remix)

    Illusion (Honey Dijon Remix)

    Dua Lipa
  • BRAT

    360

    Charli xcx
  • VENUS

    Venus

    Zara Larsson
  • I Hear You

    (It Goes Like) Nanana Edit

    Peggy Gou
  • Catch You

    Catch You (Moto Blanco Radio Mix)

    Sophie Ellis-Bextor
  • Dance Alone (Ofenbach Remix) (feat. Ofenbach)

    Dance Alone (Ofenbach Remix Extended Mix) (feat. Ofenbach)

    Sia, Kylie Minogue, Ofenbach
  • All Night (feat. Ally Brooke) (The Remixes)

    All Night (feat. Ally Brooke) (Festival Mix)

    Afrojack, Ally Brooke
  • Match My Freak EP

    Nasty (Match My Peak Remix)

    Tinashe, Wuki
  • Vitamins

    Vitamins

    Mabel

Playlist

  • Illusion (Honey Dijon Remix)

    Illusion (Honey Dijon Remix)

    Dua Lipa
  • BRAT

    360

    Charli xcx
  • VENUS

    Venus

    Zara Larsson
  • I Hear You

    (It Goes Like) Nanana Edit

    Peggy Gou
  • Catch You

    Catch You (Moto Blanco Radio Mix)

    Sophie Ellis-Bextor
  • Dance Alone (Ofenbach Remix) (feat. Ofenbach)

    Dance Alone (Ofenbach Remix Extended Mix) (feat. Ofenbach)

    Sia, Kylie Minogue, Ofenbach
  • All Night (feat. Ally Brooke) (The Remixes)

    All Night (feat. Ally Brooke) (Festival Mix)

    Afrojack, Ally Brooke
  • Match My Freak EP

    Nasty (Match My Peak Remix)

    Tinashe, Wuki
  • Vitamins

    Vitamins

    Mabel

Class plan

  • warmup

    Warm Up

    4 min

  • lower_body

    Lower Body

    38 Movements

    26 min

Body activity

Body Activity

Glutes

23%
Tertiary muscle group

Quads

21%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Calves

16%
Secondary muscle group

Core

6%
Primary muscle group

Other

15%
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30 min Glutes & Legs Strength | Peloton Strength Classes

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    Currency: $ USD