Train glutes, quads, and hamstrings in this 30-minute Glutes & Legs Strength class with Logan Aldridge. EMOM and pop music included for intermediate lower body toning.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Logan Aldridge for 30 min Glutes & Legs Strength. This intermediate lower body strength & toning class focuses on strengthening the largest muscles in your body, including your glutes, quads, and hamstrings. Set to the beat of electronic music, this workout will keep you motivated throughout. Logan will guide you through each segment to ensure you get the most out of your session. Perfect for those looking to tone and build strength in their lower body.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Art Angels

Decade of Summer: The 10s

Don't Let Me Down (feat. Daya)

Welcome to the DCC

Rush (Remixes)

Rush (Big Freedia Remix)

Shang-Chi and The Legend of The Ten Rings: The Album

Run It

Pony (Jump On It) (Radio Mix) (feat. Ginuwine)

Run Devil Run

The 90s: Decade of Classics

Butterfly

We Are Your Friends (Music From The Original Motion Picture/Deluxe)

Pushing On

Dancing On My Own (Remixes)

Dancing On My Own (Rex The Dog Remix Edit)

Lemonade

Rainbow (feat. Jack Johnson)

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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