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30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

Intermediate

30 min Glutes & Legs Strength

Originally aired 4/22/25

Jermaine Johnson

Strength

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More info

Strengthen the largest muscles in your body with this glutes & legs workout.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Kendrick Lamar, The Black Eyed Peas, Megan Thee Stallion, Flo Rida

Playlist

  • music

    The Time (Dirty Bit)

    The Black Eyed Peas
  • music

    Good Feeling

    Flo Rida
  • music

    Tommy

    Fcukers
  • music

    Where Them Girls At

    Megan Thee Stallion
  • music

    NISSAN ALTIMA

    Doechii
  • music

    squabble up

    Kendrick Lamar
  • music

    Bread (Odd Mob Remix)

    Sofi Tukker, Odd Mob
  • music

    Down With Me (Hako Remix)

    lau.ra, Dope Earth Alien
  • music

    Big Dawgs

    Hanumankind, Kalmi
  • music

    Compromise.

    Phony Ppl, Phony PPL

Playlist

  • music

    The Time (Dirty Bit)

    The Black Eyed Peas
  • music

    Good Feeling

    Flo Rida
  • music

    Tommy

    Fcukers
  • music

    Where Them Girls At

    Megan Thee Stallion
  • music

    NISSAN ALTIMA

    Doechii
  • music

    squabble up

    Kendrick Lamar
  • music

    Bread (Odd Mob Remix)

    Sofi Tukker, Odd Mob
  • music

    Down With Me (Hako Remix)

    lau.ra, Dope Earth Alien
  • music

    Big Dawgs

    Hanumankind, Kalmi
  • music

    Compromise.

    Phony Ppl, Phony PPL

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • lower_body

    Lower Body

    39 Movements

    26 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

23%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Calves

16%
Secondary muscle group

Core

7%
Primary muscle group

Other

13%
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30 min Glutes & Legs Strength | Peloton Strength Classes

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    Currency: $ USD