Strengthen glutes, hamstrings and quads in this 30-minute Glutes & Legs Strength class with Callie Gullickson, featuring pop music, EMOM and Dumbbell Romanian Deadlift.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for 30 min Glutes & Legs Strength, an intermediate-level class designed to strengthen the largest muscles in your body. This lower body strength & toning session targets your glutes, hamstrings, and quads. Enjoy working out to pop music as you complete each segment of the class. Callie will guide you through exercises that focus on building strength in your lower body. Get ready to challenge yourself with this focused and effective workout.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with 4-Minute EMOM - Callie Gullickson

Greatest Hits

I'm Gonna Getcha Good! (Red Single Edit)

Major Lazer Essentials

Cold Water (feat. Justin Bieber & MØ)

Awake and Breathe

Jesse Hold On

Keeping Your Head Up (Don Diablo Remix) [Radio Edit]

A Different Way

This Is A Challenge

Cupid Shuffle (Challenge Version)

Ready For Your Love (feat. MNEK)

Titanium (feat. Sia)

Titanium (feat. Sia) [Extended]

Red (Taylor's Version)

I Knew You Were Trouble (Taylor's Version)

Best Of

Get Down On It

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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