Strengthen glutes, quads, and calves in this 30-minute Full Body Strength & Toning class with Rad Lopez. Features hip-hop/rap and Squat Jack, Push Up, Hammer Curl moves.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. The class will target your glutes, quads, and calves, ensuring a comprehensive workout. Set to the rhythm of R&B music, this intermediate-level session will keep you engaged throughout. Enhance your fitness routine with this full body strength & toning class led by Rad Lopez.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with Squat Jacks & Hammer Curls - Rad Lopez

War & Leisure

Sky Walker (feat. Travis Scott)

Pepas

H.F.M. 2 (Hunger For More 2)

So Forgetful (feat. Ryan Leslie)

Imaginaste (Remix)

La Familia B Sides

6 AM (feat. Farruko)

Sounds From The Other Side

Picture Perfect

Club Life, Vol. 4 - New York City

The Only Way Is Up

How Deep Is Your Love

Euphoric Sad Songs

Secrets

Full Speed (Expanded Edition)

Be Real (feat. DeJ Loaf)

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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