Skip to main content
30 min Full Body Strength

Intermediate

30 min Full Body Strength

Originally aired

Matty Maggiacomo

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Matty Maggiacomo for the 30 min Full Body Strength class. This intermediate-level class is designed to strengthen your muscles through a series of dynamic movements. As part of the full body strength & toning category, you'll engage in exercises that target multiple muscle groups. The class is set to an electronic music soundtrack, providing a motivating backdrop for your workout. Enhance your fitness routine with this comprehensive session.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Tiësto, Gorgon City, Tiësto, MK

Playlist

  • Ultra.Latino

    We No Speak Americano

    Yolanda Be Cool, DCUP
  • Bilingual:  Further Listening 1995 - 1997 (2018 Remaster)

    Discoteca (New Version) [2018 Remaster]

    Pet Shop Boys
  • Never Let You Go

    Never Let You Go Club Mix

    BullySongs, John Dahlback, Dash Berlin

Playlist

  • Ultra.Latino

    We No Speak Americano

    Yolanda Be Cool, DCUP
  • Bilingual:  Further Listening 1995 - 1997 (2018 Remaster)

    Discoteca (New Version) [2018 Remaster]

    Pet Shop Boys
  • Never Let You Go

    Never Let You Go Club Mix

    BullySongs, John Dahlback, Dash Berlin
  • There For You

    There For You

    Gorgon City, MK

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    37 Movements

    27 min

Body activity

Body Activity

Glutes

11%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Quads

9%
Tertiary muscle group

Core

8%
Secondary muscle group

Obliques

7%
Secondary muscle group

Other

56%
app banner

Access strength, yoga, and more with the Peloton App

Try for free