Strengthen quads, glutes and calves in this 30-minute Full Body Strength class. Logan Aldridge leads EMOM and AMRAP segments set to rock music for intermediate levels.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Logan Aldridge for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. It focuses on working your quads, glutes, and calves. The class type is full body strength & toning, and it is set to rock music. This intermediate-level class will challenge you and help build overall strength.

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Astro Creep: 2000 Songs Of Love, Destruction And Other Synthetic Delusions Of The Electric Head

More Human Than Human

Click Click Boom (Sped Up)

Click Click Boom

Greatest Hitz

Break Stuff (Album Version (Edited))

Boom (Online Music)

Boom

Infest

Last Resort

Crossfade

Cold

Greatest Hits (The Atlantic Years)

Alive (2006 Remaster)

Insomniac

Brain Stew

Chocolate Starfish And The Hot Dog Flavored Water

Rollin' (Air Raid Vehicle)

The Long Road

Someday

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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