Jess Sims leads this 30 min Full Body Strength class targeting core, glutes, and shoulders, featuring AMRAP and Gorilla Row segments set to hip-hop/rap music.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Jess Sims for 30 min Full Body Strength, a full-body strength and toning class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class targets your core, glutes, and shoulders, ensuring a comprehensive workout. Enjoy the energetic beats of hip-hop/rap music as you move through each exercise. Jess Sims will guide you through every step to help you get the most out of your workout. Don't miss this opportunity to challenge yourself and build strength with a well-rounded routine.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 9-Minute AMRAP - Jess Sims

Money To Blow (feat. Drake & Lil Wayne)

Money To Blow (Edited Version) (feat. Drake)

KHALED KHALED

WE GOING CRAZY (feat. H.E.R. & Migos)

Queen Radio: Volume 1

Roman's Revenge (feat. Eminem)

The Melodic Blue (Deluxe)

family ties

#1's

Check On It (feat. Slim Thug)

Bloom

You Were Right

Original Hits

Ay Chico (Lengua Afuera)

Homework

Never Say Never

Have You Ever

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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