Strengthen muscles with Andy Speer in this 30-minute Full Body: Live from Home class featuring hip-hop/rap. Intermediate full body strength & toning workout.

30 min Full Body: Live from Home | Peloton Strength Classes

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Strength

Full Body

30 min Full Body Live from Home is a full body strength & toning class designed to strengthen your muscles through a series of dynamic movements. Led by Andy Speer, this intermediate-level class will keep you engaged with a variety of exercises. The session is 30 minutes long and features hip-hop/rap music to keep you motivated. This class focuses on a comprehensive workout that targets multiple muscle groups. Join Andy Speer for an invigorating full body experience.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body: Live From Home with Hip-Hop/Rap - Andy Speer

The Score (Expanded Edition)

Ready or Not

Sony/Ericsson European preload 1

American Woman

Best Of/20th Century

Thunder Kiss '65 (Album Version)

Rock: The Train Kept A Rollin'

Walk This Way

E.T. (The Remixes) - EP

E.T. (Benny Benassi Radio Edit)

Vicious Lies and Dangerous Rumors

Lines (Album Version (Edited)) (feat. A$AP Rocky & Phantogram)

Love Yourself

Appetite For Destruction (Super Deluxe Edition)

Nightrain

Complete Studio Albums Collection

Scarlet Begonias (2013 Remaster)

30 min Full Body: Live from Home

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30 min Full Body: Live from Home

30 min Full Body: Live from Home

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