Join us on the mat for 30 min Core Strength, designed to strengthen your abs and lower back. This intermediate class is led by Assal Arian and focuses on core strength & toning. You will work on your core, obliques, and hips throughout the session. The class is set to electronic music to keep you motivated. Enhance your fitness routine with this effective core workout.

30 min Core Strength | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Umbrella (feat. Ember Island)

The Reason

Loud & Proud

100% Pure Love (Radio Mix)

Sunglasses at Night (Radio Edit)

Acapulco

Promises

Thong Song (LIZOT Remix)

Memories

i miss u (Liu Remix)

Beyond

Not About You (feat. Hadiya George) [KDA 'Legacy' Remix] (feat. Hadiya George)

A N N I V E R S A R Y (Deluxe)

Outta Time (feat. Drake)

30 min Core Strength

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30 min Core Strength

30 min Core Strength

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