30 min Chest & Back Strength with Logan Aldridge, an intermediate upper body strength & toning class targeting shoulders, lats, obliques set to electronic music.

30 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Join Logan Aldridge for the 30 min Chest & Back Strength class. This intermediate-level class focuses on upper body strength and toning, specifically targeting your chest, back, shoulders, lats, and obliques. The workout is set to electronic music to keep you motivated. Grab your weights and get ready for a comprehensive upper-body workout. This class is perfect for those looking to enhance their chest and back strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Chest & Back Strength with 5-Min EMOM - Logan Aldridge

UNHEALTHY (Deluxe)

PSYCHO

All Or Nothing (VIP Mix)

All Or Nothing

Scorcha

How We Do It (feat. Pia Mia)

GOSSIP (feat. Tom Morello)

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Perra

Lasting Lover (Michael Calfan Remix)

Jolene (secs on the beach Remix)

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Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

Low (feat. Victor Perry)

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Gimme! Gimme! Gimme! (A Man After Midnight)

Rave & Roses Ultra

Calm Down

30 min Chest & Back Strength

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30 min Chest & Back Strength

30 min Chest & Back Strength

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