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30 min All For One Strength

30 min All For One Strength

Originally aired

Multiple Instructors

Strength

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Join us for 30 min All For One Strength, a full-body strength & toning class led by Multiple Instructors. This 30 minutes session brings together unity as one team. Experience an empowering full-body workout with all of your favorite strength instructors. The class is designed to work on various muscle groups, ensuring a comprehensive exercise routine. Don't miss this opportunity to engage in a collaborative and invigorating fitness experience.

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Sia, Madonna, Swedish House Mafia, T.I.

Playlist

  • Songs From Final Fantasy XV

    Stand By Me

    Florence + the Machine, Florence + The Machine
  • Get Together

    Get Together

    Madonna
  • 20 #1’s: 90s

    Good Vibrations

    Marky Mark And The Funky Bunch, Loleatta Holloway

Playlist

  • Songs From Final Fantasy XV

    Stand By Me

    Florence + the Machine, Florence + The Machine
  • Get Together

    Get Together

    Madonna
  • 20 #1’s: 90s

    Good Vibrations

    Marky Mark And The Funky Bunch, Loleatta Holloway
  • This Is Acting

    Unstoppable

    Sia

Class plan

  • full_body

    Full Body

    9 min

  • lower_body

    Lower Body

    10 min

  • upper_body

    Upper Body

    6 min

  • full_body

    Full Body

    4 min

  • stretching_yoga_flexibility

    Stretching

    1 min

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