Join Erik Jäger for the 30 min 90s Rock Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it focuses on working your glutes, hips, and quads. The class features a pop music genre to keep you motivated throughout. Get ready to tone and strengthen with Erik's guidance.

30 min 90s Rock Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Zombie (Remastered 2020)

Nevermind (Deluxe Edition)

Come As You Are

Best Of

My Favourite Game

Desireless

Save Tonight

Songs From Dawson's Creek, Vol. II

Teenage Dirtbag

Astro Lounge

All Star

Fly Away

Metallica

Nothing Else Matters

30 min 90s Rock Full Body Strength

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30 min 90s Rock Full Body Strength

30 min 90s Rock Full Body Strength

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